Winter Wellness Series

Winter Wellness Series

Yoga, Pilates, Dance Classes and More!

Stay active and connected this winter with the Winter Wellness Series at Gallivan Center — a free, weekly community wellness series designed to help you beat the winter blues, move your body, and find community. Join us every Monday night February through April for rotating wellness classes led by various local studios. Classes are meant to be beginner friendly and open to all ages! Ages 16+ recommended.

Classes are FREE. Please RSVP using the links below for each class.

Weekly Class Schedule

February
- 2/2 – Denise Druce | Yoga — RSVP LINK
- 2/9 – JOYMOB | FUSION Yoga and Dance — RSVP LINK
- 2/16 – Seven Sisters Pilates | Pilates for Snowsports — RSVP LINK
- 2/23 – Ballroom Utah | Dance — RSVP LINK (Swing)

March
- 3/2 – Lila Yoga | GLOW Yoga — RSVP LINK
- 3/9 – JOYMOB | FUSION Yoga and Dance — RSVP LINK
- 3/16 – Ballroom Utah | Dance — RSVP LINK (Salsa/Bachata)
- 3/23 – Lila Yoga | Restorative Yoga (yoga & Soundbath) — RSVP LINK
- 3/30 – Seven Sisters Pilates | Pilates for Hiking — RSVP LINK

April
- 4/6 – Ballroom Utah | Dance — RSVP LINK (Line Dancing)
- 4/13 – JOYMOB | FUSION Yoga and Dance — RSVP LINK
- 4/20 – Lila Yoga | Yoga Spa — RSVP LINK (details tbd)
- 4/27 – Seven Sisters Pilates | Pilates for Racquet Spots — RSVP LINK

Event Details
- When: Every Monday, February–April
- Time: 7:00 PM – 8:00 PM (see specific event links for some time variations)
- Where: Gallivan Hall, 239 S Main St
- Cost: FREE (RSVP via Eventbrite)
- Level: All levels welcome
- Age recommendation: Ages 16+ recommended

What to Bring:
- Yoga mat
- Water bottle
- Comfortable clothing

Location & Parking
Classes are held in Gallivan Hall, located on the North side of the Gallivan Center Plaza.

Parking options:
- One Utah Center Parking Garage — located directly below the plaza
- City Creek Parking — one block away, free for the first 2 hours

We recommend arriving a few minutes early to allow time for parking and check-in.