Books On Broadway: Healthy Aging

Join us as we present "Healthy Life, Happy Life" in conjunction with Books on Broadway: The Notebook.

Aging happens to all of us, but how can you go about aging successfully? Personal well-being is a three-legged stool: mental health, physical health, and emotional health. We will explore all three and include the following topics:

• use it or lose it
• managing risks
• socialization
• purpose
• gratitude
• and more

Barry Loffredo spent his lifetime in service to others through his dental practice, teaching dental residents at Ellis Hospital, leading 25 dental missions to third world countries, and (still) facilitating classes in the Bridges Out Of Poverty Program at the Schenectady City Mission. He is an active member in The Academy For Lifelong Learning and The Senior Life Transitions Program, both in Saratoga. Barry is a certified life coach specializing in health & wellness and time management, husband to one, father to four, "Papa" to four, biddy basketball coach, mentor, and educator.

Part of our Books on Broadway Program Series: by attending this program, you will be entered for a chance to win a set of tickets to The Notebook at Proctors Theatre.