Journaling Journey: Mindfulness Journaling

May is Mental Health Awareness Month, and this year's theme is "In Every Story, There's Strength." What strengths can you find in your own stories?

Join us for the third meeting of Journaling Journey, a bimonthly journaling meetup. This session, we'll check in on our journaling goals and explore mindfulness journaling as a practice and part of our mental health journeys.

• Bring your own journal.
• We'll provide pens, pencils, highlighters, and some inspiration.
• Registration is not required, but recommended if you would like to receive a reminder email.