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Cadence

Varies — Group runs, clinics, and workshops are announced individually; see the official events page for current activities.

Cost

Coaching and event fees vary; check the official website or individual event registration.

Typical Locations

Based at Keep Fit, 3403 Carman Road, Schenectady, NY 12303, with activities throughout the Capital Region. Event locations vary.

Who It's For

Runners and triathletes of all experience levels, including people preparing for their first race.

About this community

A Capital Region community for runners and triathletes, bringing athletes together through group runs, clinics, and workshops. Empire State Endurance also offers personalized running and triathlon coaching, strength training, and endurance nutrition guidance for beginners through experienced athletes.

Next Event

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Runner’s Self-Defense Seminar

Sun, Dec 6 · 11:00 AMto12:30 PM