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Health & fitness

Twilight Sound Journey With Harmonic Path

Wed, Nov 11 · 6:30 PMto7:30 PM

Location

4693 Kasson Road · Syracuse, NY

About

An Evening of Deep Rest, Renewal & Live Sound Meditation

Join Tiesha McNeal of Harmonic Path for an immersive sound journey designed to calm the nervous system, reduce stress, and invite deep relaxation through the healing vibrations of crystal singing bowls, Tibetan singing bowls, handpan, Native flute, chimes, and other acoustic instruments. Participants are guided through a restorative meditation while comfortably resting as the sounds gently unfold around them.

Please bring a yoga mat, blanket, pillow, and anything else that will help you feel warm and comfortable. You may also wish to bring water and an eye mask. As the weather is beginning to change, the floors will be cold, so please bring an extra blanket or something to sit on.

Please note: Crazy Daisies cafe will be open for drinks only.

About Tiesha: Tiesha McNeal is the founder of Harmonic Path Sound Journeys, offering trauma-informed sound meditation experiences throughout Central New York for individuals, healthcare organizations, businesses, and community groups.

Event details may change. Confirm details on the official event website.