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Health & fitness
Location
929 Broadway · Albany, NY
About
Led by Kelly of Studio K, a comprehensively trained instructor with over 600 hours of certification rooted in anatomy and biomechanics, this Pilates class blends precision, strength, and mindful movement. Expect focused core work, improved mobility, and compassionate guidance in an inclusive space.
Your ticket includes a 12oz cider to enjoy post-class; non-alcoholic options are available.
- Bring a mat
- Bring any desired props
Event details are subject to change. Always check the event website for the most up-to-date information.