Winter Wellness Series

Winter Wellness Series

Yoga, Pilates, Dance Classes and More!

Stay active and connected this winter with the Winter Wellness Series at Gallivan Center — a free, weekly community wellness series designed to help you beat the winter blues, move your body, and find community. Join us every Monday night February through April for rotating wellness classes led by various local studios. Classes are meant to be beginner friendly and open to all ages! Ages 16+ recommended.

Classes are FREE; please RSVP using the links listed for each class.

Weekly Class Schedule

February
- 2/2 – Denise Druce | Yoga — RSVP
- 2/9 – JOYMOB | FUSION Yoga and Dance — RSVP
- 2/16 – Seven Sisters Pilates | Pilates for Snowsports — RSVP
- 2/23 – Ballroom Utah | Dance (Swing) — RSVP

March
- 3/2 – Lila Yoga | GLOW Yoga — RSVP
- 3/9 – JOYMOB | FUSION Yoga and Dance — RSVP
- 3/16 – Ballroom Utah | Dance (Salsa/Bachata) — RSVP
- 3/23 – Lila Yoga | Restorative Yoga (yoga & Soundbath) — RSVP
- 3/30 – Seven Sisters Pilates | Pilates for Hiking — RSVP

April
- 4/6 – Ballroom Utah | Dance (Line Dancing) — RSVP
- 4/13 – JOYMOB | FUSION Yoga and Dance — RSVP
- 4/20 – Lila Yoga | Yoga Spa (details tbd) — RSVP
- 4/27 – Seven Sisters Pilates | Pilates for Racquet Spots — RSVP

Event Details
- When: Every Monday, February–April
- Time: 7:00 PM – 8:00 PM (see specific event links for some time variations)
- Where: Gallivan Hall, 239 S Main St
- Cost: FREE (RSVP via Eventbrite)
- Level: All levels welcome

What to Bring:
- Yoga mat
- Water bottle
- Comfortable clothing

Location & Parking

Classes are held in Gallivan Hall on the north side of the Gallivan Center Plaza.

Parking options:
- One Utah Center Parking Garage — directly below the plaza
- City Creek Parking — one block away, free for the first 2 hours

We recommend arriving a few minutes early to allow time for parking and check-in.