Fall Workshop: Soma-Ballet for Beginners

Sunday, October 25 | 11:30 AM–12 PM | Stretch Studio
Instructor: Rebekah Guerra

Discover ballet through a somatic lens in this adult beginner class, where classical technique meets embodied awareness. No prior dance experience is required—just curiosity and a willingness to move. Explore ballet fundamentals through a somatic pedagogy approach, prioritizing how movement feels over how it looks while building strength, alignment, musicality, and kinesthetic awareness from the inside out.

Ballet shoes are welcome but not necessary; socks, jazz shoes, or sneakers all work fine. Choose clothing you feel good moving in.

Taught by Rebekah JoAnn Guerra, who holds an MFA in Ballet with an emphasis in Somatic Pedagogy from the University of Utah. Rebekah teaches ballet at all levels, from fundamentals to advanced, at Weber State University, along with courses in Dance Kinesiology and Improvisation. She is also choreographing an upcoming dance-theatre piece for The Field.

Questions? Contact [email protected]