Save
Unsave
Health & fitness
Location
2 Medical Drive North · Salt Lake City, UT
About
Spring Workshop Fitness Series
Foot Rehab: Strengthening the Foundation of Movement
Monday, April 6 | 5-6 PM | Strength Studio
Instructor: Will Caetano
Sign up on MindBody
Foot posture is the foundation of the entire kinetic chain. Small dysfunctions at the foot can amplify into strain and injury at the ankle, knee, hip, and back. Join Professional Trainer, Will Caetano to unlock full movement potential, focusing on these three pillars:
- Big Toe Power – The Ignition Switch
- Structural Strength – The Non-Negotiable Anchor
- Plyometric Elasticity – The Human Spring
Event details are subject to change. Always check the event website for the most up-to-date information.