Sound Bath Experience

Join sound healing practitioner Jenny Wigham for a journey into sound and relaxation.

Using instruments like:
- crystal bowls
- chimes
- drums
- rattle
- tuning forks

You will experience a variety of vibrations and frequencies to help calm the mind, regulate the nervous system and stimulate deep relaxation.

Be prepared to lay down, rest and enjoy.

Bring a mat, blanket, pillow, warm clothes or anything else to help you get nice and cozy.

• Age group: Adult
• Event type: Health & Wellness; Class