Lost Sheep Running Club

Hey all!

This Tuesday, May 19th, we will meet at the East high track at 5:30 am. We will jog around the block for a warm up, then hit the track.

The workout is the sawtooth:
- 400, 800, 1200, 800, 1200, 800, 400 — each with a 400 recovery.

Congrats to Dan who had a great finish in a hard race in the Ogden marathon, 2:50. Christina also ran the full and crushed her race. Jed ran the half and finished second place in the masters division with a 1:18! Well done everyone.