The Art of Healthy Living
Location
About
It’s part gentle reset, part invigorating inspiration. Spend the weekend in the mountains during a quiet time of year, when the woods are still and the air is crisp. You’ll experience a fusion of nature walks, light fitness sessions, art class, a fireside chat, nourishing food, and all the beauty of Sundance Resort for two nights. Come solo for restorative introspection or bring a friend or two to share the experience.
Friday:
- 4:00 PM Check-in
- 5:00 PM Light Dinner with Group
- 7:00 PM Sound Bath & Intention Setting (1hr)
Saturday:
- 8:00 AM Yoga
- 9:00 AM Light Breakfast
- 10:30 AM 2-hr Art Studio Class
- 12:30 PM Lunch
- 3/5:00 PM 80-minute Spa
- Dinner on Own
- Springs & Sauna
Sunday:
- 8:00 AM Yoga
- 9:00 AM Light Breakfast at The Spa
- 9:15 AM Guided Nature Hike
- 11:00 AM Check-out