Winter Wellness Series

Winter Wellness Series
Yoga, Pilates, Dance Classes and More!

Stay active and connected this winter with the Winter Wellness Series at Gallivan Center – a free, weekly community wellness series designed to help you beat the winter blues, move your body, and find community.

Join us every Monday night February through April for rotating wellness classes led by various local studios. Classes are meant to be beginner friendly and open to all ages! Ages 16+ recommended.

Classes are FREE, please RSVP using the links below for each class.

Weekly Class Schedule

February
- 2/2 – Denise Druce | Yoga
- 2/9 – JOYMOB | FUSION Yoga and Dance
- 2/16 – Seven Sisters Pilates | Pilates for Snowsports
- 2/23 – Ballroom Utah | Dance (Swing)

March
- 3/2 – Lila Yoga | GLOW Yoga
- 3/9 – JOYMOB | FUSION Yoga and Dance
- 3/16 – Ballroom Utah | Dance (Salsa/Bachata)
- 3/23 – Lila Yoga | Restorative Yoga (yoga & Soundbath)
- 3/30 – Seven Sisters Pilates | Pilates for Hiking

April
- 4/6 – Ballroom Utah | Dance (Line Dancing)
- 4/13 – JOYMOB | FUSION Yoga and Dance
- 4/20 – Lila Yoga | Yoga Spa (details tbd)
- 4/27 – Seven Sisters Pilates | Pilates for Racquet Spots

Event Details
- When: Every Monday, February–April
- Time: 7:00 PM – 8:00 PM (see specific event links for some time variations)
- Where: Gallivan Hall, 239 S Main St
- Cost: FREE (RSVP via Eventbrite)
- Level: All levels welcome

What to Bring:
- Yoga mat, water bottle, and comfortable clothing.

Location & Parking

Location:
Classes are held in Gallivan Hall, located on the North side of the Gallivan Center Plaza.

Parking Options:
- One Utah Center Parking Garage – located directly below the plaza
- City Creek Parking – one block away, free for the first 2 hours

We recommend arriving a few minutes early to allow time for parking and check-in.