Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well

Join us October 22 at 7 p.m. for a special lecture by paleoanthropologist and Harvard University professor Daniel Lieberman.

• Location: Natural History Museum of Utah
• Free tickets are available for a limited number of seats; registration is required.
• A book signing will follow the lecture. A limited quantity of books will be available for purchase from the Museum Store.
• Presented by The Leakey Foundation.

About the Lecture

Fed Up by Daniel Lieberman

How many times a day do you ask the question, “What should I eat?” Are you confused and overwhelmed by the thousands of factory-made foods supermarkets sell? Or the abundance of diets (paleo, Mediterranean, low-fat, low-carb, low-calorie, intermittent fasting, vegan, vegetarian, carnivore) claimed to optimize your health and manage your weight?

In this talk and his new book, Fed Up, best-selling author and Harvard professor Daniel Lieberman tackles this confusion. Drawing on evolutionary biology, anthropology, physiology, and medical science, he explores how our ancestors never evolved to choose their food to lose weight or live to 100. Instead, we evolved to eat almost anything in order to survive.

By telling the story of diets from seven million years ago to the present and using myth-busting science to evaluate today’s most popular diets, Lieberman explains what everyone needs to know to make wiser, kinder choices about what to eat. This talk will help you understand why no diet is flawless, though some are better than others.

About the Speaker

Daniel Lieberman is the Edwin M. Lerner II Professor of Biological Science, founding Chair of Harvard’s Department of Human Evolutionary Biology, and a member of The Leakey Foundation’s Scientific Executive Committee. He studies and teaches how and why the human body is the way it is, and the relevance of human evolution to contemporary health. He is best known for his research on the evolution and biology of long-distance running (including barefoot running) and the evolution of the highly unusual human head. He has published more than 200 peer-reviewed papers and four books: Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well (Knopf, 2026), Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding (Pantheon, 2021), The Story of the Human Body: Evolution, Health and Disease (Pantheon, 2013), and The Evolution of the Human Head (Harvard University Press, 2011). He is an avid runner and loves to cook.