DIY Lacto-Fermented Vegetables with David
Location
About
Discover the art and science of lacto-fermentation! In this hands-on class, you’ll learn how fermented foods are made, why they’re a source of probiotics, and the health benefits they provide. Together, we’ll prepare a fresh batch of sauerkraut so you can begin fermenting at home with confidence.
What to bring:
- A large mixing bowl. We have a few extras, but ask students to bring their own.
The nonrefundable reservation fee is $5, plus Eventbrite fees. When you attend the class, you’ll receive a $5 HWFC gift card. Gift cards are not given for cancellations or no-shows. Email [email protected] for a fee waiver.
Please register using the link below.
About your facilitator: David Presser has been a holistic dentist for over 40 years, with a special interest in nutrition and health. He has been fermenting a wide variety of foods for over 20 years.