Yoga Dance with Sharon

Let Your Yoga Dance with Sharon Gavitt combines yoga, dance, and music in a fun and uplifting practice designed to promote self-expression and overall well-being. Rooted in the seven energy centers of the body, this guided experience helps connect body and soul through movement, music, and mindfulness.

Whether you choose to participate standing or seated in a chair, this welcoming class is accessible to everyone.

When: Tuesday, July 14th, 8:00 AM
Rain date: Wednesday, July 15th

Where: Hudson Crossing Park, in the field next to the parking lot

Cost: Free! Donations appreciated.

Sharon will provide:
- mats
- blocks
- straps
- blankets
- armless folding chairs

Supplies will be limited, so please bring your own if you have them.

Come ready to move, laugh, and discover the joy of dance-inspired yoga!