Rooted in Their Wisdom

“To be grounded in who we are today, we must first remember our roots”.
-Lisette Correa

Do you want to move forward in your life but feel as if something is holding you back?
Is there an area of your life that needs healing?
Are you struggling to remember any lessons from your ancestors?
Are there any lessons or information that you’d like to retrieve?
Would you like to understand the wisdom of those who came before us?

If you’ve answered yes to any of these questions, then this may be the retreat for you!

Join us for this 1-day retreat where we will begin with a grounding exercise, release any stored trauma or unresolved emotions through movement, receive healing energy through different modalities, enter into a deep meditative state to retrieve ancestral wisdom, discuss ways that you can grab the reigns of this year’s firehorse energy to propel you forward into the next stage of your life’s journey. The day will end with intention setting followed by a cacao ceremony.

Some of the healing modalities that will be provided include:
- Reiki
- Guided movement through the SAH Method
- EFT (emotional freedom technique) tapping
- Jin Shin Jyutsu

Come ready to release and receive. Let's get ROOTED!

Practical details:
- Feel free to bring a photo or memento of a loved one who has passed.
- Breakfast items and beverages will be provided.
- Lunch will not be provided; the Troy Farmers Market is within walking distance, and there are several restaurants nearby.
- Please bring your own yoga mat, blanket, and anything else you feel you may need. If you do not have a yoga mat, please let us know as we have a limited number of extras.

Sliding scale - $85-$260