Sound Bath with Elise Manzo

RESERVE HERE.

We welcome Sound Therapist Elise Manzo to our new Altamont location to offer her monthly Sound Bath.

Find respite, healing and rejuvenation as you rest in the immersive experience of her Tibetan healing bowls. The stress relief and balancing effect of a Sound Bath is often felt for weeks. Perfect for those who find meditation difficult, sound healing provides deep relaxation, energetic reset, and a lifted mood.

• Please bring a yoga mat, pillow, and blanket for your comfort.
• Some comfortable seating is also available for those who prefer it to lying down.
• Feel free to arrive a little early to get settled in a spot.