Slow Flow Vinyasa Yoga w/ Inner Bliss

Soak up a little sweetness in this relaxing and rejuvenating yoga class. This class will focus on building strength and flexibility, improving balance and range of motion, dissolving tension, and creating a deep sense of well-being that will stay with you long after you leave the mat.

This is a mixed-levels class from beginners on up.

What to bring:
- Comfortable clothing
- Water
- A yoga mat, if you have one.