Fitness at the Plaza presented by Highmark Blue Shield

January 6 - March 26, 2026

5:00 p.m. - 6:00 p.m.

Cornerstone at the Plaza

Free and Open to the Public

Free and open to everyone regardless of age, fitness level, or experience. All participants are required to sign a waiver in order to participate. Participants must bring their own exercise mats and towels.

Tuesdays — Yoga with The Hot Yoga Spot
- Tuesday, January 6
- Tuesday, January 13
- Tuesday, January 20
- Tuesday, January 27
- Tuesday, February 3
- Tuesday, February 10
- Tuesday, February 17
- Tuesday, February 24
- Tuesday, March 3
- Tuesday, March 10
- Tuesday, March 17
- Tuesday, March 24

Thursdays — PHIIT2 with DNA Bodyworx
- Thursday, January 8
- Thursday, January 15
- Thursday, January 22
- Thursday, January 29
- Thursday, February 5
- Thursday, February 12
- Thursday, February 19
- Thursday, February 26
- Thursday, March 5
- Thursday, March 12
- Thursday, March 19
- Thursday, March 26

Yoga with the Hot Yoga Spot
Refresh, restore and rejuvenate with a yoga flow suitable for all levels. This is a playful, fun and motivating practice that will help you gain a stronger sense of body awareness.

PHIIT2 with DNA Bodyworx
PHIIT2 is an interval training workout designed to meet participants at their current fitness level and help them elevate to the next level. PHIIT2 is for all fitness levels. The 60-minute workout focuses on full-body movement and includes a warm-up, cool-down, and a lot of fun.