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Join us for Healthy Aging Day!
For 175 years, the Y has been more than a gym. It's been a place where people show up, connect, and take care of themselves — at every age. And that’s still true today.
Join us on Wednesday, October 7, 2026, for a day of celebration, connection and community at our first Healthy Aging Day! More details coming soon.
Albany | 9 AM–11 AM
- Aetna Insurance tabling in the lobby
Bethlehem | Peak Programming, 9 AM–12 PM
- Community vendor tables featuring local vendors, health and wellness experts, and professionals who can provide help, resources, and information | 9 AM–12 PM
- Special AquaFit class with space for up to 50 participants | 10–11 AM
- Mahjong and Bridge | All day
- Open pickleball | 12 PM–3 PM
Glenville | 9 AM–11 AM
- Caregiver and author of a book about caregiving
- Cornell Cooperative Extension, Master Gardener
- Glenville Senior Center
- Erin Prendergast, The Gray Legacy
- PT Immersion
- Glenville Rotary
- Alzheimer's Association
Greenbush | 6 AM–4:30 PM
- Body Pump | 6–7 AM | Reservations required
- Intermediate/Advanced Yoga | 7:15–8:15 AM
- Zumba Gold | 8:30–9:25 AM
- Succulent Success Container Gardening | 9 AM–12 PM
- Immunization Clinic from Hannaford's Pharmacy | 9 AM–12 PM
- Intro to Cycling | 9:30–10 AM
- Upper Body Strength | 9:30–10:15 AM
- Yoga - All Levels | 10:30–11:30 AM
- Cardio Drumming | 11–11:30 AM
- Balance | 11:40 AM–12:25 PM
- Body Pump | 12:30–1:20 PM | Reservations required
- Restorative Yoga | 3:45–4:30 PM
Greene County | 12:30–2:30 PM
- Free lunch sponsored by Greene County Rural Health Network
- Tables featuring vendors, experts, and professionals
- RSVP for Greene County Healthy Aging Day here
Guilderland | 8 AM–1:15 PM
- Coffee in the lobby | 8 AM
- Alzheimer's Association information tabling | 9 AM
- The Gray Legacy Medicare information tabling | 8:15 AM
- Nutrition information with Registered Dietitian, Lisa Battisti | 9–10:15 AM
- Neuromuscular Integrative Action (NIA) | 10–11:15 AM
- Healthy Living Cardio Strength | 10:30–11:20 AM
- Learn to Play Pickleball | 11:15 AM–1:15 PM
- Silver Sneakers Yoga & Meditation | 11:30 AM–12:20 PM
- Register here for Learn to Play Pickleball
Schenectady | 9 AM–3 PM
- Cornell Cooperative Extension: Nutrition Educator - Debbie Griswold | 10 AM–12:30 PM
- SUNY SCCC Mobile Health Lab (stationed in City Hall Parking Lot) | 9 AM–2 PM
- Intro to T'ai Chi for Fall Prevention with Sabine | 2–3 PM
Southern Saratoga | 9 AM–1 PM
- Aqua Barre Class
- Nutrition Demo with a Registered Dietitian
- Open Mahjong & Bridge game tables
- Open Pickleball
- Silver Sneakers class
- Vaccine clinic in conjunction with Hannaford Pharmacy
- Workshops and tabling from local wellness experts