Adult Yoga

A class focused on a gentler style of hatha yoga. It moves at a slower pace with less intense positions and usually includes extended time for meditation, yogic breath work, and relaxation.

All skill levels are welcome, and modifications will be provided. Please wear loose, comfortable clothing and bring your yoga mat. A limited number of mats are available for attendees who don’t have their own.

Registration is required. Register for multiple dates using this form, or call or stop in at a TPL location for help with registration.