Meditative Art Workshop

Slow down, quiet the noise, and let yourself create without worrying about the finished product. Join us at Sunrise Bowls for a Meditative Art Workshop where we’ll explore various techniques to help you settle in, focus, and enjoy the process of making.

Through patterns, color, and intuitive drawing, you’ll explore creativity as a way to relax and reconnect with yourself. These creative exercises can be used as a meditative practice, as a warm-up for a bigger project, or to get yourself out of a creative block.

All materials provided.