Yoga with Sharon

Join Sharon Gavitt for Gentle Yoga, a traditional yoga practice that focuses on alignment, stability, mindful movement, and relaxation.

Through standing and seated poses, gentle stretching, breathing techniques, and guided relaxation, you'll leave feeling refreshed and renewed.

Whether you're new to yoga or looking for a slower-paced practice, this class offers a welcoming environment for all experience levels.

When: Wednesday, August 25th, 8:00 AM

Where: Hudson Crossing Park, in the field next to the parking lot

Cost: Free! Donations for Hudson Crossing Park appreciated.

Sharon will provide the following (supplies limited — please bring your own if you have them):
- Mats
- Blocks
- Straps
- Blankets
- Armless folding chairs

Rain date: Wednesday, August 26th

All ages and abilities are welcome.