Yoga in the Rose Garden
Location
About
Join us for a free outdoor yoga class in the beautiful Rose Garden at Central Park, generously sponsored by the City of Schenectady.
These all-levels classes are designed to welcome everyone—from those brand new to yoga to experienced practitioners. Each session will include gentle movement, stretching, balance, breath awareness, and relaxation, with modifications offered to support a variety of abilities and experience levels.
Take an hour to move, breathe, and reconnect with yourself while enjoying the beauty of nature and the company of your community.
Please bring a yoga mat or towel, water, and anything else you need to be comfortable outdoors. Free and open to all. No prior yoga experience is necessary.
Dates:
- Fri, Jul 31: 11:00 AM - 12:00 PM
- Fri, Aug 7: 11:00 AM - 12:00 PM
- Fri, Aug 14: 11:00 AM - 12:00 PM