Chakras Series w/Nini Gridley

Root Chakra: Earth, Safety, Security and Grounding

Thursday, September 3rd
6:30-8:00 PM

Optional for class: Wear red, the color that corresponds to this chakra.
Optional text: The Sevenfold Journey by Anodea Judith and Selene Vega

Chakra Series:
Are you interested in learning more about the chakra system? Are you curious about one chakra in particular? Perhaps you are feeling blocked or having symptoms in one area of your body?

This fall begin a tour of your chakra system. Meet with an expert to talk about the signs of energetic excesses and deficiencies. Use meditation and gentle movement to energize the flow. You’ll learn healing practices and balancing techniques to bring you back to your center like chakra seed sounds, positive affirmations and supportive actions that will bring light to your inner spectrum. Drop in or sign up for them all and receive a price break to open, energize and learn more about your subtle body.

And if you’re really stuck or suffering, the Bach Flower remedies, simple solutions that bring vibrational healing to any negative emotional state, will be discussed as catalysts for the changes you are seeking. Join us at the Center for Natural Wellness for this informative new offering with Nini Gridley, Sacred Centers Teacher and Healer.

Dates for each chakra class:
- September 3 – Muladhara Red (For optional fun wear the color that corresponds for class)
- October 1 – Svadhistana Orange
- November 5 – Manipura Yellow
- December 3 – Anahata Green
- January 7 – Ajna Sky Blue
- February 4 – Vissudha Indigo
- March 4 – Svadhistana Violet

Nini Gridley, MS Ed, BFRP is a dynamic workshop leader and Professional Level Kripalu Yoga Teacher (500+) who has been helping people open and energize their chakras since 1995 through her private practice Full Spectrum HealingTM. She is also Core Faculty and the Certification Program Coordinator for Sacred Centers Academy, the premier training program on the chakras developed by Anodea Judith, whose extensive writings on the chakras inform her work with adults and children. In her private practice Nini uses Bach Flower remedies as catalysts for gently transforming, healing and balancing negative emotion. For more info check out her website: www. NiniGridley.com